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Awareness of God

Practice of the Week When you feel distant from God this week, don’t immediately try to fix it—start by noticing it. Take 5–10 minutes in a quiet space and ask yourself: What is currently taking up the most space in my mind? Where have I been emotionally exhausted or overstimulated? Have I mistaken noise, stress, or distraction for spiritual distance? Then gently shift from analyzing to awareness. Instead of trying to “feel” God, simply practice noticing what is already present: A breath you didn’t have to earn A moment of stillness you didn’t create A small sense of grounding, even if it’s faint Write one sentence in your journal: “Today, I notice that God is not absent. I am learning to become aware again.” The goal is not intensity. It is recognition. Because often, what we call distance is just a lack of noticing—and noticing is where awareness begins again.

Practice of the Week When you feel distant from God this week, don’t immediately try to fix it—start by noticing it. Take 5–10 minutes in a quiet space and ask yourself: What is currently taking up the most space in my mind? Where have I been emotionally exhausted or overstimulated? Have I mistaken noise, stress, or distraction for spiritual distance? Then gently shift from analyzing to awareness. Instead of trying to “feel” God, simply practice noticing what is already present: A breath you didn’t have to earn A moment of stillness you didn’t create A small sense of grounding, even if it’s faint Write one sentence in your journal: “Today, I notice that God is not absent. I am learning to become aware again.” The goal is not intensity. It is recognition. Because often, what we call distance is just a lack of noticing—and noticing is where awareness begins again.

Why God Feels Distant (Even When He Isn’t)

One of the hardest things to untangle in spiritual life is that our feelings don’t always tell us the truth about reality. Feeling distant from God can come from different places. But the cause is not always the absence of God. Often it is the noise around us that drowns out awareness.

Michele Delcoure

Apr 183 min read

Cultivating spiritual growth and personal connection through the art of coloring and meditation.

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