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Spiritual Journey Blog


How to Find Clarity When Your Mind Feels Foggy (A Simple Faith-Based Practice)
When you use your hands to create, you bypass the "humming mind" that stays stuck on worries and to-do lists. It opens a doorway for you to stop talking at God and start walking with Him. You realize that wisdom isn't usually a lightning bolt—it's the quiet, generous gift that fills the spaces where you once felt only silence.
Michele Delcoure
Apr 153 min read


The Science of Unfocusing: How Creativity Calms the Brain
“Mental Fog,” or as some call it, “Brain Fog,” is a constant inner noise that keeps us from focusing on the job at hand.
Besides slowing us down as we try to complete projects, mental fog can lead to physical exhaustion, depression, anxiety, sleep disorders, and even spiritual exhaustion.
When your mind is this crowded, it becomes difficult to notice the small reminders God places in your path to lead you back to Him.
Michele Delcoure
Apr 124 min read
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