We live in a world that constantly tells us abundance is something we have to chase, catch, and frantically hoard. We are trained to measure our worth by the speed of our schedules, the size of our bank accounts, or the pristine appearance of our homes.
If you’ve got a "noisy brain" like mine—one that races like a squirrel with human tendencies—the constant cultural hum of "more, faster, better" can quickly run you straight into the ground.